I have found with snacking it is all about best equipping
yourself to make the healthy choice most of
the time. The most effective way I have found to keep myself snacking as
healthy as possible is to keep plenty of healthy and delicious snacks in the
house that don’t require too much prep time to munch on.
Here are some of my favorites.
Sabra Roasted Garlic
Hummus
This stuff is so yummy. I love it on carrots, pita bread, or
tortilla chips. I absolutely cannot get enough of it. I think there are three
tubs of it in my refrigerator right now haha.
Otria Greek Yogurt
Dip
This stuff tastes just as good, if not better, than dip made
with sour cream. My favorite is the caramelized onion for dipping veggies into.
Skim Mozarella String
Cheese
There are plenty of brands that make this. Yeah, there’s
some fat in it, but you also get a good dose of calcium and it tastes deeeelicious.
Fresh Fruit
I try to make sure I always have some fresh fruit to eat. It
has lots of vitamins, the healthier kind of sugar, and tastes better than a
candy bar or potato chips. To make things easier, I sometimes even buy the kind that is pre cut up for me. My seasonal favorite has got to be apples.
Apples With Peanut Butter
Ok ok, this one kind of ties into the previous one, but
adding a little peanut butter to apples is an old favorite of mine. Sprinkling some
raisins on top of that is a trick I learned on Zoom a zillion years ago, but it
is just too yummy not to mention.
Chobani Greek Yogurt
What are your tricks for snacking healthier?
What are your favorite snacks?
-Brooke
No comments:
Post a Comment